Approximately 85% of women experience a Cellulite problem and it’s accumulated most commonly in the thighs. We’ve put together a collection of Home Remedies for you to try to to reduce Cellulite.
Be sure to check out the Dry Brushing Remedy, the Cayenne Pepper Lemon & Ginger Drink, Apple Cider Vinegar and Honey Drink or the Coffee Grounds Exfoliating Scrubs.
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Top 100 Remedies has made a great infographic showing you how Cayenne Pepper has the ability to help burn fat, reduce toxins and the appearance of cellulite, increase blood circulation and boost metabolism. Plus, it helps get rid of bad skin cells and replace them with healthy cells. Here’s the recipe-:
1 -2 Teaspoons of Cayenne Pepper
1 Teaspoon Grated Ginger
Juice of 1 Lemon
Add the Cayenne Pepper to a glass of warm water. Add the grated ginger. Squeeze the juice of one lemon into the mixture. Mix and drink it once or twice daily for 1-2 months.We have found an excellent video that gives some excellent ideas on how to beat Cellulite. You will need to make daily and dietary changes and it also has some excellent Lymph massage techniques that you can do using a rolling Pin! Click play above to view now ^^^
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Here’s 9 Cellulite Home Remedies that include Tomato Paste. This can help prevent the breakdown in Collagen that leads to Cellulite. Staying hydrated and maintaining a healthy and sensible diet is also highly recommended if you want to avoid the dreaded orange peel!
The main causes of Cellulite are unhealthy lifestyle, hormones and genes. Women are affected due to hormones Progesterone and Estrogen which contributes to weakened veins and fluid retention. This Infographic shows some great remedies including Green Tea, Dry Brushing and eating Salmon among others.
We have found this Chi Vitalizer is fantastic for stirring up your body, getting the blood pumping and it claims to be the equivalent of 10,000 steps in only 15 minutes – read more >> Chi Vitaliser – Purchase
You can greatly reduce cellulite in a short period using a coffee scrub. This version uses half a cup of ground coffee, 1 tablespoon of white sugar, 2-3 tablespoons of olive oil, 1 teaspoon of glycerine and 2 teaspoons of Vitamin E Oil – according to the Blogger she has experienced good results with this scrub – It involves scrubbing the affected area for 5 minutes, wrapping in plastic for 10 and then removing and washing off – As a stimulant coffee helps to increase blood circulation and reduce water retention. Both of these benefits help to smooth out the skin in areas affected by Cellulite. Be sure to give this Coffee Scrub a try and we’d love to hear about your results – source
Smart Living has put together this great graphic that shows you how to Dry Brush and the benefits that includes improved lymph flow. Be sure to check out the Infographic from Dr Axe below too.
According to ‘Juicing For Life’ this Grapefruit Cellulite Juice Recipe blasts cellulite and flushes toxins! Here’s how it works -:
- Helps improve blood circulation
- Burns excess fats effectively
- Detoxifies and removes toxins from the body, thus reducing more fats forming
- Helps metabolize sugar in the blood
- Helps produce collagen to firm up the skin
- Reduces fluid retention which also contributes to formation of cellulite
- 3/4 cup Coconut Oil
- 2 tablespoons shaved Beeswax
- 3 tablespoons Witch Hazel
- 10 drops Juniper oil
- 10 drops Rosemary oil
- 30 drops Grapefruit oil
- 30 drops Cypress oil
Step 1 – Start by making the base. This includes all of those essential oils listed, as well as the witch hazel. Stir it nice and good so everything combines.
Step 2 – Melt your beeswax over very low heat. Once melted, add in your coconut oil.
Step 3 – Now that everything is liquified, mix everything together. Pour it into a resealable container or mason jar and give it time to cool and solidify.
You can see why the Blogger says it works on her site
Anti Cellulite Home Remedy Recipe found on Pinterest
Here’s another great way to use Coffee. We love these Coffee Sugar Scrub Cubes from ‘Princess and a Pumpkin’ and they will exfoliate your skin beautifully.