Approximately 85% of women experience
a Cellulite problem and it’s accumulated most commonly in the thighs.
We’ve put together a collection of Home Remedies for you to try to to
reduce Cellulite.
Be sure to check out
the Dry Brushing Remedy, the Cayenne Pepper Lemon & Ginger Drink,
Apple Cider Vinegar and Honey Drink or the Coffee Grounds Exfoliating
Scrubs.
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Top 100 Remedies has made a great infographic
showing you how Cayenne Pepper has the ability to help burn fat, reduce
toxins and the appearance of cellulite, increase blood circulation and
boost metabolism. Plus, it helps get rid of bad skin cells and replace
them with healthy cells. Here’s the recipe-:
1 -2 Teaspoons of Cayenne Pepper
1 Teaspoon Grated Ginger
Juice of 1 Lemon
Add
the Cayenne Pepper to a glass of warm water. Add the grated ginger.
Squeeze the juice of one lemon into the mixture. Mix and drink it once
or twice daily for 1-2 months.
We
have found an excellent video that gives some excellent ideas on how to
beat Cellulite. You will need to make daily and dietary changes and it
also has some excellent Lymph massage techniques that you can do using a
rolling Pin! Click play above to view now ^^^<iframe width="728" height="410" src="https://www.youtube.com/embed/JL1vLB8VytM" frameborder="0" allowfullscreen></iframe>
Here’s 9 Cellulite Home Remedies that
include Tomato Paste. This can help prevent the breakdown in Collagen
that leads to Cellulite. Staying hydrated and maintaining a healthy and
sensible diet is also highly recommended if you want to avoid the
dreaded orange peel!
The
main causes of Cellulite are unhealthy lifestyle, hormones and
genes. Women are affected due to hormones Progesterone and Estrogen
which contributes to weakened veins and fluid retention. This Infographic shows some great remedies including Green Tea, Dry Brushing and eating Salmon among others.
We have found this Chi Vitalizer is fantastic for stirring up your body, getting the blood pumping and it claims to be the equivalent of 10,000 steps in only 15 minutes – read more >> Chi Vitaliser – Purchase
You
can greatly reduce cellulite in a short period using a coffee scrub.
This version uses half a cup of ground coffee, 1 tablespoon of white
sugar, 2-3 tablespoons of olive oil, 1 teaspoon of glycerine and 2 teaspoons of Vitamin E Oil – according
to the Blogger she has experienced good results with this scrub – It
involves scrubbing the affected area for 5 minutes, wrapping in plastic
for 10 and then removing and washing off – As a stimulant coffee helps
to increase blood circulation and reduce water retention. Both of these
benefits help to smooth out the skin in areas affected by Cellulite. Be
sure to give this Coffee Scrub a try and we’d love to hear about your
results – source
Smart Living has
put together this great graphic that shows you how to Dry Brush and the
benefits that includes improved lymph flow. Be sure to check out the Infographic from Dr Axe below too.
According to ‘Juicing For Life’ this Grapefruit Cellulite Juice Recipe blasts cellulite and flushes toxins! Here’s how it works -:
- Helps improve blood circulation
- Burns excess fats effectively
- Detoxifies and removes toxins from the body, thus reducing more fats forming
- Helps metabolize sugar in the blood
- Helps produce collagen to firm up the skin
- Reduces fluid retention which also contributes to formation of cellulite
- 3/4 cup Coconut Oil
- 2 tablespoons shaved Beeswax
- 3 tablespoons Witch Hazel
- 10 drops Juniper oil
- 10 drops Rosemary oil
- 30 drops Grapefruit oil
- 30 drops Cypress oil
Step 1 –
Start by making the base. This includes all of those essential oils
listed, as well as the witch hazel. Stir it nice and good so everything
combines.
Step 2 – Melt your beeswax over very low heat. Once melted, add in your coconut oil.
Step 3 –
Now that everything is liquified, mix everything together. Pour it into
a resealable container or mason jar and give it time to cool and
solidify.
You can see why the Blogger says it works on her site
Anti Cellulite Home Remedy Recipe found on Pinterest
Here’s another great way to use Coffee. We love these Coffee Sugar Scrub Cubes from ‘Princess and a Pumpkin’ and they will exfoliate your skin beautifully.
Source: http://thewhoot.com.au
3 Researches SHOW Why Coconut Oil Kills Waist Fat.
ReplyDeleteThis means that you actually kill fat by consuming coconut fat (also coconut milk, coconut cream and coconut oil).
These 3 studies from major medical journals are sure to turn the conventional nutrition world around!