18 Cheap Stain Removers You Can Make At Home

Who hasn’t been there? You’re hosting a party and a careless guest sloshes some red wine on your light-colored carpet.

You’re ready for this little emergency, and quickly empty a carton of salt on the spill. But when you pick up the clumps of salt, the stain is still there.

What’s next? Many would head to the store for a better and more expensive remedy. But the items you need to properly remove that stain are already right there, in your home.

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For example, several online sources rave about this method: Mix ammonia with water — the recipes vary, including 2 tablespoons of ammonia to 1 cup of water, or equal parts of each — and apply it to the stain. You can do this with a spray bottle, or wet a white towel with the mixture.
Next, lay the towel over the stain and iron it with a hot iron. Repeat until the stain is gone.
Many homemade stain removal methods are even simpler. Click the links below for more details.

Stains on clothes

• A mix of equal parts of ammonia, liquid dish detergent and water in a spray bottle is touted as an effective stain remover for clothes. Spray it on and wash later, after it dries.
• The Krazy Coupon Lady recommends lightly scrubbing a stain or stubborn dirt with dish detergent, then soaking the clothes overnight in a bucket of water and 1/4 cup of baking soda.
• Hydrogen peroxide (3 percent) is the star of this recipe that removes stains from clothing and other fabrics. Mix together one part hydrogen peroxide and two parts Dawn dish detergent. A spray bottle is the preferred method of application.
• Robin Shreeves used a combination of lemon juice and salt to treat a stain that had set on a favorite white blouse, then reapplied lemon juice and hung it in the sun.
• This recipe at eHow describes a lemon juice application that will work on a rainy day.
• This How Stuff Works article about the power of lemon as a stain remover says a mixture of lemon juice and water will also remove those dreaded armpit stains. Just be sure you wash the clothes quickly after applying.
• Two crushed aspirin tablets dissolved in a cup of hot water is also good for perspiration stains, Mrs. Clean says.
• WD-40 lubricant can remove grease, oil, crayon and lipstick from clothes. Who knew? In fact, there are scores of ways in which WD-40 can be a life-saver.
• Reader’s Digest says a 30-minute soak in milk will remove ink.
• Unflavored meat tenderizer is a good stain remover for protein-based stains like blood. Make a paste with a little water.

Other stains

• I keep a spray bottle of half white vinegar and half water for many cleaning tasks, including removing hard water stains.
• IDiva says body lotion can remove crayon and other tough marks from walls.
• Another iDiva tip: A common eraser can remove pen marks from a leather purse.
• Half a lemon dipped in salt will eliminate stains from the copper bottoms of pots and pans. Rub lightly. That combination of lemon juice and salt is also said to remove rust stains from a variety of surfaces.
• Paul Michael of Wise Bread vouches for this method of removing a water ring from the dining room table: Mix mayonnaise with some cigarette ash and leave it on the stain overnight.
• Baking soda — rubbed dry into stains or mixed with water to make a paste — works on many types of stains.
• What if it’s a mystery stain? Reader’s Digest says, “Mix a teaspoon of 3 percent hydrogen peroxide with a little cream of tartar or a dab of non-gel toothpaste.”

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Some important advice

Mrs. Clean offers some essential advice whenever you’re trying out a new stain removal recipe on a surface you haven’t used it on before.
For starters, test it in a hidden spot. In fact, according to a very informative article by ABC 7 News in Chicago: “Many types of fabrics are not suited for home stain removal techniques, including rayon, silk, satin or velvet.”
Act as soon as you can to remove a stain before it sets. Quickly blot the stain with an absorbent material. Do not rub.
Have you tried any of these substitutes, or have ideas of your own? Share the wealth on our Facebook page.

Source: moneytalksnews.com

Do Your Nails Look Like This?

Oftentimes when we think back to the onset of a medical condition, we can recall random changes to specific body parts that were acting as a signal that something was wrong. It’s no coincidence that symptoms of a condition show up first in the most obvious of places, like our skin, hair, and nails.
Finger nails are usually one of the first body parts to display abnormalities caused by serious nutritional deficiencies. Thanks to their location, doctors can quickly check them to confirm any suspicions.
Although we should always consult with a physician when attempting to tackle a health issue, we’re going to list some nail conditions that can point you and your doctor in the right direction.

1. White Horizontal Lines on Nails

White lines running across the nails are known as “Muehrcke’s lines” and are most visible on the index, middle, and ring fingers. These lines are usually a sign of low levels of protein in the blood, which can indicate liver disease or malnutrition caused by stress.

2. Dark Vertical Lines on Nails

Although mostly harmless, in rare instances, it could be a sign of subungual melanoma, a very serious form of cancer of the toes or fingers. Usually, only one nail will be affected, and lines may also significantly change color.

3. Clubbed Nails

This type of nail usually curves and wraps over the finger tip. It could be genetic, so if your nails have always had that appearance, chances are it’s harmless. However, if you notice your nails suddenly soften and begin to change in size, it could mean you don’t have enough oxygen levels in your blood. Clubbed nails can also be linked to liver, heart, lung, or inflammatory bowel disease.

4. Pitting or Dents on Nails

You may see small pits or dents in the nails that are sometimes genetic. So no need to worry if other family members also have the same appearance in their nails. But if it’s due to a medical condition, it could indicate reactive arthritis, or psoriasis. Other possible issues may be eczema or alopecia areata.

5. Crumbly Nails

Brittle, dry nails that split, crack or crumble are usually caused by a fungal infection but can sometimes indicate a thyroid condition. It could also be the result of a skin condition called lichen planus, an itchy rash that occurs on the skin or mouth.

6. Thick Nails

Thickened nails may be another sign of a fungal infection, but most often are caused by reactive arthritis, eczema, psoriasis, or after a long-lasting injury to the nail. Diabetes may also be at the root of the problem, due to sluggish blood flow to the fingers and toes.

7. Red or Brown Streaks Under the Nails

When thin red or brown streaks appear underneath the nails, it’s usually a sign of damage to the very small blood vessels. Sometimes, it could be caused by inflammation or swelling caused by rheumatoid arthritis or psoriasis.

8. Discolored Nails

The color of your nails can indicate different conditions. Yellowed nails are caused by using nail polish for an extended period of time, but may also be due to a fungal infection or psoriasis. Nails with a brown hue could mean you have a thyroid condition or malnutrition, and a bluish-gray hue may signal that your body isn’t getting enough oxygen.

If you notice any of these conditions, make sure to mention it to your medical practitioner at your next appointment. In the event that it’s a sign of something more serious, you’ll be glad you did!

Source: moneytalksnews.com

What are the risks of vitamin D deficiency?

Vitamin D deficiency — when the level of vitamin D in your body is too low — can cause your bones to become thin, brittle or misshapen.
Vitamin D also appears to play a role in insulin resistance, high blood pressure and immune function — and how this relates to heart disease and cancer — but this is still being investigated.
Although the amount of vitamin D adults get from their diets is often less than what's recommended, exposure to sunlight can make up for the difference. For most adults, vitamin D deficiency is not a concern. However, some groups — particularly people who are obese, who have dark skin and who are older than age 65 — may have lower levels of vitamin D due to their diets, little sun exposure or other factors.
The Recommended Dietary Allowance (RDA) for adults is 600 international units (IU) of vitamin D a day. That goes up to 800 IU a day for those older than age 70. To meet this level, choose foods that are rich in vitamin D. For example, choose fortified foods, such as milk and yogurt, and fatty fish, such as salmon, trout, tuna and halibut.
Don't overdo it, though. Very high levels of vitamin D have not been shown to provide greater benefits. In fact, too much vitamin D has been linked to other health problems.
If you're concerned about whether you're getting enough vitamin D, talk to your doctor about your diet and whether a vitamin supplement might benefit you.

With
Katherine Zeratsky, R.D., L.D.

Source: mayoclinic.org

Cellulite Home Remedies That Work Like A Charm

Approximately 85% of women experience a Cellulite problem and it’s accumulated most commonly in the thighs. We’ve put together a collection of Home Remedies for you to try to to reduce Cellulite.

Be sure to check out the Dry Brushing Remedy, the Cayenne Pepper Lemon & Ginger Drink, Apple Cider Vinegar and Honey Drink or the Coffee Grounds Exfoliating Scrubs. 

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Top 100 Remedies has made a great infographic showing you how Cayenne Pepper has the ability to help burn fat, reduce toxins and the appearance of cellulite, increase blood circulation and boost metabolism. Plus, it helps get rid of bad skin cells and replace them with healthy cells. Here’s the recipe-:

1 -2 Teaspoons of Cayenne Pepper

 1 Teaspoon Grated Ginger

Juice of 1 Lemon

Add the Cayenne Pepper to a glass of warm water. Add the grated ginger. Squeeze the juice of one lemon into the mixture. Mix and drink it once or twice daily for 1-2 months.

We have found an excellent video that gives some excellent ideas on how to beat Cellulite. You will need to make daily and dietary changes and it also has some excellent Lymph massage techniques that you can do using a rolling Pin! Click play above to view now ^^^

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Here’s  9 Cellulite Home Remedies that include Tomato Paste. This can help prevent the breakdown in Collagen that leads to Cellulite. Staying hydrated and maintaining a healthy and sensible diet is also highly recommended if you want to avoid the dreaded orange peel!

The main causes of Cellulite are unhealthy lifestyle, hormones and genes. Women are affected due to hormones Progesterone and Estrogen which contributes to weakened veins and fluid retention. This Infographic shows some great remedies including Green Tea, Dry Brushing and eating Salmon among others.

We have found this Chi Vitalizer is fantastic for stirring up your body, getting the blood pumping and it claims to be the equivalent of 10,000 steps in only 15 minutes – read more >>  Chi Vitaliser – Purchase

You can greatly reduce cellulite in a short period using a coffee scrub. This version uses half a cup of ground coffee, 1 tablespoon of white sugar, 2-3 tablespoons of olive oil, 1 teaspoon of glycerine and 2 teaspoons of Vitamin E Oil – according to the Blogger she has experienced good results with this scrub – It involves scrubbing the affected area for 5 minutes, wrapping in plastic for 10 and then removing and washing off – As a stimulant coffee helps to increase blood circulation and reduce water retention. Both of these benefits help to smooth out the skin in areas affected by Cellulite. Be sure to give this Coffee Scrub a try and we’d love to hear about your results –  source

Smart Living has put together this great graphic that shows you how to Dry Brush and the benefits that includes improved lymph flow. Be sure to check out the Infographic from Dr Axe below too.

According to ‘Juicing For Life’ this Grapefruit Cellulite Juice Recipe blasts cellulite and flushes toxins! Here’s how it works -:

• Helps improve blood circulation
• Burns excess fats effectively
• Detoxifies and removes toxins from the body, thus reducing more fats forming
• Helps metabolize sugar in the blood
• Helps produce collagen to firm up the skin
• Reduces fluid retention which also contributes to formation of cellulite

If you leave Cellulite untreated, it will worsen over time. This homemade Cellulite Cream is quick and easy to make and you’ll be delighted by the results. This Homemade Cellulite recipe from ‘Beauty Tips 4 her’ comes highly recommended from the Blogger.

• 3/4 cup Coconut Oil
• 2 tablespoons shaved Beeswax
• 3 tablespoons Witch Hazel
• 10 drops Juniper oil
• 10 drops Rosemary oil
• 30 drops Grapefruit oil
• 30 drops Cypress oil

Step 1 – Start by making the base. This includes all of those essential oils listed, as well as the witch hazel. Stir it nice and good so everything combines.

Step 2 – Melt your beeswax over very low heat. Once melted, add in your coconut oil.

Step 3 – Now that everything is liquified, mix everything together. Pour it into a resealable container or mason jar and give it time to cool and solidify.

You can see why the Blogger says it works on her site

Anti Cellulite Home Remedy Recipe found on  Pinterest 

Here’s another great way to use Coffee. We love these Coffee Sugar Scrub Cubes from ‘Princess and a Pumpkin’ and they will exfoliate your skin beautifully.

How to Get Rid of Cellulite With Cinnamon 

 

Source:  http://thewhoot.com.au

How To Make Turmeric Pain Relief Tea

Turmeric is one of the world’s most revered spices. Its praises are sung from the rooftops by herbalists. Entire books have been writhed extolling its magnificent virtues. Revered in the orient for centuries if not millennia, it has even been called “the world’s most healing spice” and hundreds of scientific papers and other reports have been published attesting to its healing benefits for all manner of conditions including cancer, ulcers, arthritis, alzheimers, cystic fibrosis, hemorrhoids, arteriosclerosis, inflammation and liver diseases.

As you might expect, we have some pages focusing on turmeric and here are some of them:
http://www.herbs-info.com/turmeric.html – our full page including herbal uses, history, claimed health benefits and scientific reports.
600 Reasons Turmeric May Be The World’s Most Important Herb
Top 10 Anti-Inflammatory Herbs

What’s the best way to use turmeric? Essentially, the way that is typically suggested is to simply incorporate it into the diet – using up to 4 grams per day. The taste is strange and unique – difficult to describe. It is not particularly fiery in the manner of for example cayenne or ginger, and personally I really like it, though it may take some getting used to. The best possible way to eat it – as with so many things – is fresh, raw, organic. I do this and simply chop or grate some very small pieces and sprinkle them on top of salads; or (my favorite) on top of my morning eggs on toast – along with organic avocado, heirloom tomato, olives and raw pumpkin seeds… 

Fresh organic turmeric may prove to be a challenge to find (though worth the effort) and so you could resort to the powdered version (typically found in with all the other spices at the supermarket). It is also possible to obtain turmeric in capsule form, so that you can get it down you in a regulated manner without worrying about the bizarre taste or the fact that the amount of powder for optimum health benefits may be more than that which you might sprinkle on to your recipe otherwise.

Another thing to note about turmeric (powder or whole fresh) – it will stain plates, fingertips and work surfaces a bright saffron-yellow color! This will generally come out after a few washes but it’s not a good look to give guests stained plates – and so you may wish to designate specific kitchen utensils / tableware for your turmeric experiments.  I would also counsel against chopping turmeric directly on a marble countertop!

Ok here’s the link to the full turmeric tea tutorial: http://knowledgeweighsnothing.com/how-to-make-turmeric-pain-relief-tea/

Source: herbs-info.com

10 Uses For Tea Tree Oil

Tea Tree Essential Oil is one of the world’s most popular essential oils. It is made from the leaves of the “Tea tree” – Melaleuca alternifolia – which is native to Australia. (Note that the Tea Tree has nothing to do with the drink tea, which is made from the leaves of a completely different plant, Camellia sinensis).

Tea tree oil has been in use since ancient times by the indigenous Australians, who inhaled vapor from the crushed leaves to help with coughs and colds, and used the leaves as antiseptic for wounds or skin conditions. It was not until the 1970s that large scale production of tea tree essential oil began and its scientific investigation is somewhat recent.

In modern times, tea tree oil is one of those “indispensable” essential oils that has a whole host of uses. It has even been called “a medicine cabinet in a bottle” owing to its reported antiviral, antibacterial, antifungal, and antiseptic qualities.

Tea Tree should in general not be used undiluted on skin – and should never be consumed! It is often used in combination with lavender essential oil, which has some complimentary qualities, and diluted with a base oil. More safety notes at the foot of the article.

Tea Tree Oil Top 10 Uses

Recent studies support a role for the topical application of tea tree oil in skin care and for the treatment of numerous diseases and conditions:

1. Antiviral. This is in line with the use by indigenous peoples against colds / coughs: A few drops added to a bath or steam may possibly assist against colds and flu. Some support from science: Tea tree has shown some activity against influenza in the lab: http://www.ncbi.nlm.nih.gov/pubmed/21095205

2. Herpes / Cold Sores. A mix of one tablespoon of coconut oil, with 5 drops of tea tree mixed in, can be applied (using a Q-tip or cotton swab) carefully to a cold sore several times per day. If this is commenced at the earliest sign of cold sore (tingling sensation) it may be able to stop it in its tracks. Be careful never to ingest tea tree oil, it is toxic when taken internally. There has been some support from science suggesting that Tea Tree oil may have an action against the Herpes simplex virus when applied topically as soon after the onset of the cold sore as possible: http://www.ncbi.nlm.nih.gov/pubmed/11338678 http://jac.oxfordjournals.org/content/48/3/450.full

3. Head lice. A 2008 study of in vitro toxicity showed a tea tree oil preparation (“Tea Tree Gel”) was more effective against head lice than permethrin, a popular pharmaceutical insecticide remedy. http://www.ncbi.nlm.nih.gov/pubmed/18816275 This study is especially significant as permethrin is known to be toxic and is now classified by the United States Environmental Protection Agency (EPA) as a likely human carcinogen: http://en.wikipedia.org/wiki/Permethrin#Toxicology_and_safety

4. Acne Tea tree oil, in a topical 5% gel application, is possibly as effective against acne as 5% benzoyl peroxide – although results took a little longer. Patients who use tea tree oil have been also found to experience fewer side effects than those that use benzoyl peroxide treatments: http://www.ncbi.nlm.nih.gov/pubmed/2145499

5. Athletes Foot. Tea tree oil can be blended with coconut oil (4 parts coconut oil, 1 part tea tree) and applied to the affected area twice a day to clear athlete’s foot. It is also possible to add 10 drops of tea tree oil to a foot bath (together with a small cup of sea salt or epsom salt). And don’t forget to change those socks at least once per day!

6. Dandruff. Shampoo which contains 5% tea tree oil has demonstrated effective against dandruff due to its ability to treat Malassezia furfur, a type of fungus which is the most common cause of the condition. Tea tree oil is a known antifungal agent, effective in vitro against multiple dermatophytes found on the skin. http://www.ncbi.nlm.nih.gov/pubmed/12451368

7. Toenail Fungus. A drop of pure tea tree applied (i.e. via Q-tip) to an infected toenail twice per day has been suggested as a toenail fungus remedy. One clinical study found that 100% tea tree oil administered topically was comparable to clotrimazole in effectiveness against onychomycosis, the most frequent cause of nail disease. It was not as effective at lower concentrations. http://www.ncbi.nlm.nih.gov/pubmed/8195735

8. Bedbugs and mites. One study has shown a 5% tea tree oil solution to be more effective than commercial medications against the scabies mite in an in vitro situation. ( http://www.ncbi.nlm.nih.gov/pubmed/15148100 ) Other “promising” essential oils against scabies include turmeric and neem ( http://www.ncbi.nlm.nih.gov/pubmed/15148100 ) 2 teaspoons can also be added to laundry, using a very hot water setting, to kill mites, bedbugs. A few drops of oil can also be added to a spray bottle and used as an ant deterrent – used to clean cupboards and places where ants enter the home.

9. Disinfectant. Tea tree can be diluted and use as a disinfectant for toilet seats, door handles, faucets, light switches (with care!), and so on. Laundry soap containing tea tree oil may be effective at decontaminating clothing and bedding, especially if hot water and heavy soil cycles are used. Some studies have indicated that tea tree may be more effective than chemical disinfectants against serious bugs such as MRSA. Other essential oils showing “promising efficacy” include lemongrass,eucalyptus ( http://www.ncbi.nlm.nih.gov/pubmed/23199627 ), thyme, clove and cinnamon ( http://www.ncbi.nlm.nih.gov/pubmed/21941919 ).

10. Aquarium Fish Care. Diluted solutions of tea tree oil are often applied as a remedy to common bacterial and fungal infections in aquarium fish such as bettas. The tea tree acts as a disinfectant and is most commonly used to promote fin and tissue regrowth, but is also considered effectiveagainst conditions such as fin rot or “velvet”. Tea tree based remedies are used mostly on betta fish, but can also be used with other aquarium fish, other than goldfish.

But wait, there’s more: Tea tree has also been reported useful against toothache, candida ( http://www.ncbi.nlm.nih.gov/pubmed/9848442 ), for use against mold in the home (1 teaspoon to a cup of water used to clean the mold area), and has shown “rapid” direct anti-cancer effects in subcutaneous tumours in mice

Source: herbs-info.com

The Dangerous Side Dish

Today we're going to show you a very common restaurant "side dish" that almost everyone eats a couple times a week, yet this side dish has been proven in a New Zealand study to CAUSE immediate heart attacks in some people!

This is a very serious topic and unfortunately, most people have no clue how risky this food is to eat. It's actually FAR more risky than cigarettes. You'll find out in the article below what that "side dish" is and exactly WHY it's so dangerous.

You'll also discover in the new article below why foods such as whole wheat bread, canola oil, soy milk, and even energy bars are KILLING you slowly...and causing diabetes, body fat, heart disease and even cancer.

This is an important article to pay close attention to, so do NOT skip this one...

==> The "side dish" that causes heart attacks & 7 other common foods KILLING you

You can still enjoy amazingly delicious and rich foods on a daily basis, but there are particular foods that you MUST stay away from at least 95% of the time, because they are simply THAT dangerous to your health.

Source: truthaboutabs.com