| How Binge Eating Can Harm Your Health |
Do
you often eat too much, too fast? If it’s binge eating disorder, your
risk for other health woes goes up -- but you can get help.
View Slideshow › |
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Tuesday, September 1, 2015
Eat Too Much, Too Fast, Too Often?
Exercise Worth Doing
| 7 Exercises Worth Your Time |
Are you wasting precious moments on an ineffective workout? Focus on these moves that get results you can see and feel.
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How Much Sugar Are You Eating
| 15 Facts About the Food You Eat |
Do you know which foods are loaded with added sugars, saturated fat, sodium, and refined grains? The answers may surprise you.
Take Quiz › |
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Source: Webmed.com
Diabetes
| Best and Worst Foods for Diabetes |
When you have type 2, it’s important to eat well-balanced meals. Here are 10 to steer clear of and 10 to enjoy.
View Slideshow › |
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Sugar vs Honey vs Coconut Sugar
You already know that sugar is terrible for your health, and
can be one of the causes of diabetes, obesity, and even feeds cancer
cells. And you also probably already know how terrible artificial
sweeteners are for your overall health, gut health (they can decimate
your gut flora), and other potential health risks.
Many people turn to stevia as a natural sweetener alternative that is healthier than sugar or artificial sweeteners. Unfortunately, a lot of people don't like the taste of pure stevia and usually need it blended with something else.
But what about white sugar vs brown sugar, coconut sugar (the newcomer on the block), and also honey? Today's article talks about each, along with the positives and negatives...
>> Sugar versus Coconut Sugar versus Honey
To your health,
Alex,
Source: Herbs & Health
Many people turn to stevia as a natural sweetener alternative that is healthier than sugar or artificial sweeteners. Unfortunately, a lot of people don't like the taste of pure stevia and usually need it blended with something else.
But what about white sugar vs brown sugar, coconut sugar (the newcomer on the block), and also honey? Today's article talks about each, along with the positives and negatives...
>> Sugar versus Coconut Sugar versus Honey
To your health,
Alex,
Source: Herbs & Health
Home Remedies
Greetings all! Here's our pick of the day's best posts!
22 Home Remedies For Weight Loss:
http://www.herbs-info.com/blog/22-home-remedies-for-weight-loss/
Top 10 Herbs For The Eyes:
http://www.herbs-info.com/herbs-for-eyes.html
Scientists Find Sniffing Rosemary Can Increase Memory By 75%:
http://www.herbs-info.com/blog/scientists-find-sniffing-rosemary-can-increase-memory-by-75/
New Study Finds Marijuana 100X Less Toxic Than Alcohol, Safer Than Tobacco:
http://www.herbs-info.com/blog/new-study-finds-marijuana-100x-less-toxic-than-alcohol-safer-than-tobacco/
How To Build A 16 Brick Rocket Stove For $6:
http://off-grid.info/blog/how-to-build-a-16-brick-rocket-stove-for-6-dollars/
Fantastic Raised Bed Herb Garden Idea:
http://www.herbs-info.com/blog/how-to-make-a-fantastic-raised-bed-herb-garden/
Essential Oil Treatments For Swollen Ankles, Legs and Feet:
http://www.herbs-info.com/blog/essential-oil-treatments-for-swollen-ankles-legs-and-feet/
How To Harvest & Use Dandelion Roots:
http://www.herbs-info.com/blog/harvesting-and-using-dandelion-roots/
Note - if you wish to make sure our messages reach your inbox, please add dailydroplet@herbs-info.com to your contacts! :) Also, if you found our message in "spam" (it happens occasionally, sadly) please mark it "not spam" so that it will reach your inbox in future.
WHERE TO FIND US:
Herbs, Health and Happiness Facebook:
https://www.facebook.com/pages/Herbs-Health-and-Happiness/468118629901734
On The Web: (now with custom search functionality on the home page - try it!)
http://www.herbs-info.com
Pinterest:
http://www.pinterest.com/herbsandhealth1/
*Please forward this email to anyone you think would benefit from it!*
See you soon!
- Your team at herbs-info.com
22 Home Remedies For Weight Loss:
http://www.herbs-info.com/blog/22-home-remedies-for-weight-loss/
Top 10 Herbs For The Eyes:
http://www.herbs-info.com/herbs-for-eyes.html
Scientists Find Sniffing Rosemary Can Increase Memory By 75%:
http://www.herbs-info.com/blog/scientists-find-sniffing-rosemary-can-increase-memory-by-75/
New Study Finds Marijuana 100X Less Toxic Than Alcohol, Safer Than Tobacco:
http://www.herbs-info.com/blog/new-study-finds-marijuana-100x-less-toxic-than-alcohol-safer-than-tobacco/
How To Build A 16 Brick Rocket Stove For $6:
http://off-grid.info/blog/how-to-build-a-16-brick-rocket-stove-for-6-dollars/
Fantastic Raised Bed Herb Garden Idea:
http://www.herbs-info.com/blog/how-to-make-a-fantastic-raised-bed-herb-garden/
Essential Oil Treatments For Swollen Ankles, Legs and Feet:
http://www.herbs-info.com/blog/essential-oil-treatments-for-swollen-ankles-legs-and-feet/
How To Harvest & Use Dandelion Roots:
http://www.herbs-info.com/blog/harvesting-and-using-dandelion-roots/
Note - if you wish to make sure our messages reach your inbox, please add dailydroplet@herbs-info.com to your contacts! :) Also, if you found our message in "spam" (it happens occasionally, sadly) please mark it "not spam" so that it will reach your inbox in future.
WHERE TO FIND US:
Herbs, Health and Happiness Facebook:
https://www.facebook.com/pages/Herbs-Health-and-Happiness/468118629901734
On The Web: (now with custom search functionality on the home page - try it!)
http://www.herbs-info.com
Pinterest:
http://www.pinterest.com/herbsandhealth1/
*Please forward this email to anyone you think would benefit from it!*
See you soon!
- Your team at herbs-info.com
The contents of this email and our websites are not medical advice and have not been evaluated by the FDA.
Side Dish
Hi everyone,
Today we're going to show you a very common restaurant "side dish" that almost everyone eats a couple times a week, yet this side dish has been proven in a New Zealand study to CAUSE immediate heart attacks in some people!
This is a very serious topic and unfortunately, most people have no clue how risky this food is to eat. It's actually FAR more risky than cigarettes. You'll find out in the article below what that "side dish" is and exactly WHY it's so dangerous.
You'll also discover in the new article below why foods such as whole wheat bread, canola oil, soy milk, and even energy bars are KILLING you slowly...and causing diabetes, body fat, heart disease and even cancer.
This is an important article to pay close attention to, so do NOT skip this one...
==> The "side dish" that causes heart attacks & 7 other common foods KILLING you
You can still enjoy amazingly delicious and rich foods on a daily basis, but there are particular foods that you MUST stay away from at least 95% of the time, because they are simply THAT dangerous to your health.
Here's to a leaner and healthier you.
Talk soon,
Alex.
Source: Herbs & Health.
P.O. Box 151268, San Rafael, CA 94915
Today we're going to show you a very common restaurant "side dish" that almost everyone eats a couple times a week, yet this side dish has been proven in a New Zealand study to CAUSE immediate heart attacks in some people!
This is a very serious topic and unfortunately, most people have no clue how risky this food is to eat. It's actually FAR more risky than cigarettes. You'll find out in the article below what that "side dish" is and exactly WHY it's so dangerous.
You'll also discover in the new article below why foods such as whole wheat bread, canola oil, soy milk, and even energy bars are KILLING you slowly...and causing diabetes, body fat, heart disease and even cancer.
This is an important article to pay close attention to, so do NOT skip this one...
==> The "side dish" that causes heart attacks & 7 other common foods KILLING you
You can still enjoy amazingly delicious and rich foods on a daily basis, but there are particular foods that you MUST stay away from at least 95% of the time, because they are simply THAT dangerous to your health.
Here's to a leaner and healthier you.
Talk soon,
Alex.
Source: Herbs & Health.
P.O. Box 151268, San Rafael, CA 94915
How To Fight Weight Gain As You Age
| The Truth About Weight and Aging |
Why
is it harder to ward off pounds as we get older? What can you do to
save your muscle mass? Here's how to keep your weight down as you age.
Take Quiz › |
|
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How To Make A Liver Cleansing Detox
Greetings all! Here's our pick of the day's best posts!
How To Make A Liver Cleansing Detox Juice:
http://www.herbs-info.com/blog/how-to-make-a-liver-cleansing-detox-juice/
6 Natural Ways To Ged Rid Of Fleas On Dogs:
http://www.herbs-info.com/blog/6-natural-ways-to-ged-rid-of-fleas-on-dogs/
5 Herbs That Lower Blood Pressure:
http://www.herbs-info.com/blog/5-herbs-that-lower-blood-pressure/
One Man's Genius Idea To Grow Tomatoes Yields Incredible Results:
http://off-grid.info/blog/one-mans-genius-idea-to-grow-tomatoes-incredible-results/
Top 13 Herbal Treatments For Toothache:
http://www.herbs-info.com/blog/top-13-herbal-treatments-for-toothache/
The Importance Of Lutein:
http://www.herbs-info.com/blog/the-importance-of-lutein/
How To Make Delicious And Healthy Oatmeal Smoothies:
http://www.herbs-info.com/blog/how-to-make-delicious-and-healthy-oatmeal-smoothies/
22 Top 16 Natural Ways To Get Rid Of Ants:
http://www.herbs-info.com/blog/top-16-natural-ways-to-get-rid-of-ants/
Note - if you wish to make sure our messages reach your inbox, please add dailydroplet@herbs-info.com to your contacts! :) Also, if you found our message in "spam" (it happens occasionally, sadly) please mark it "not spam" so that it will reach your inbox in future.
WHERE TO FIND US:
Herbs, Health and Happiness Facebook:
https://www.facebook.com/pages/Herbs-Health-and-Happiness/468118629901734
On The Web: (now with custom search functionality on the home page - try it!)
http://www.herbs-info.com
Pinterest:
http://www.pinterest.com/herbsandhealth1/
*Please forward this email to anyone you think would benefit from it!*
See you soon!
- Your team at herbs-info.com
P.O. Box 151268, San Rafael, CA 94915
How To Make A Liver Cleansing Detox Juice:
http://www.herbs-info.com/blog/how-to-make-a-liver-cleansing-detox-juice/
6 Natural Ways To Ged Rid Of Fleas On Dogs:
http://www.herbs-info.com/blog/6-natural-ways-to-ged-rid-of-fleas-on-dogs/
5 Herbs That Lower Blood Pressure:
http://www.herbs-info.com/blog/5-herbs-that-lower-blood-pressure/
One Man's Genius Idea To Grow Tomatoes Yields Incredible Results:
http://off-grid.info/blog/one-mans-genius-idea-to-grow-tomatoes-incredible-results/
Top 13 Herbal Treatments For Toothache:
http://www.herbs-info.com/blog/top-13-herbal-treatments-for-toothache/
The Importance Of Lutein:
http://www.herbs-info.com/blog/the-importance-of-lutein/
How To Make Delicious And Healthy Oatmeal Smoothies:
http://www.herbs-info.com/blog/how-to-make-delicious-and-healthy-oatmeal-smoothies/
22 Top 16 Natural Ways To Get Rid Of Ants:
http://www.herbs-info.com/blog/top-16-natural-ways-to-get-rid-of-ants/
Note - if you wish to make sure our messages reach your inbox, please add dailydroplet@herbs-info.com to your contacts! :) Also, if you found our message in "spam" (it happens occasionally, sadly) please mark it "not spam" so that it will reach your inbox in future.
WHERE TO FIND US:
Herbs, Health and Happiness Facebook:
https://www.facebook.com/pages/Herbs-Health-and-Happiness/468118629901734
On The Web: (now with custom search functionality on the home page - try it!)
http://www.herbs-info.com
Pinterest:
http://www.pinterest.com/herbsandhealth1/
*Please forward this email to anyone you think would benefit from it!*
See you soon!
- Your team at herbs-info.com
The contents of this email and our websites are not medical advice and have not been evaluated by the FDA.
Thes Cereals Destroy Your Hormones
Hi everyone,
According to our guest nutritionist (who has studied the biochemistry of nutrition for over 25 years and researched in depth how foods affect the cells of your body), there are important things you must know about what cereals are doing inside your body. And we don't just mean the ones with sugar frosting or artificial colors!
>> These cereals destroy your hormones, cause weight gain & kill your energy levels (they may even contribute to Diabetes)
And yes, this even includes those so-called "healthy bran flakes". Today's article also shows you 2 incredibly healthy and FAST breakfast alternatives that are MUCH better for your health, your blood sugar and your waistline!
To your health,
Alex.
Herbs & Health.
According to our guest nutritionist (who has studied the biochemistry of nutrition for over 25 years and researched in depth how foods affect the cells of your body), there are important things you must know about what cereals are doing inside your body. And we don't just mean the ones with sugar frosting or artificial colors!
>> These cereals destroy your hormones, cause weight gain & kill your energy levels (they may even contribute to Diabetes)
And yes, this even includes those so-called "healthy bran flakes". Today's article also shows you 2 incredibly healthy and FAST breakfast alternatives that are MUCH better for your health, your blood sugar and your waistline!
To your health,
Alex.
Herbs & Health.
The contents of this email and our websites are not medical advice and have not been evaluated by the FDA.
Overwhelming Evidence Linking Neonicotinoid Insecticides To Massive Die-off Of Bees And Songbirds
Greetings all! Here's our pick of the day's best posts!
Overwhelming Evidence Linking Neonicotinoid Insecticides To Massive Die-off Of Bees And Songbirds:
http://www.herbs-info.com/blog/overwhelming-evidence-linking-neonicotinoid-insecticides-to-massive-die-off-of-bees-and-songbirds/
Top 6 Natural Alternatives To Ibuprofen:
http://www.herbs-info.com/blog/top-6-natural-alternatives-to-ibuprofen/
Rosemary Kills > 90% of Cervical Cancer & Liver Cancer Cells In Vitro!:
http://www.herbs-info.com/blog/rosemary-kills-over-90-percent-of-cervical-and-liver-cancer-cells-in-vitro/
Amazing Health Benefits Of Chia Seeds:
http://www.herbs-info.com/blog/amazing-health-benefits-of-chia-seeds/
Know Your Abdominal Pain (Chart):
http://www.herbs-info.com/blog/know-your-abdominal-pain-chart/
10 Health Benefits Of Cucumbers:
http://www.herbs-info.com/blog/10-health-benefits-of-cucumbers/
7 Top Tips To Fight Brain Aging:
http://www.herbs-info.com/blog/7-top-tips-to-fight-brain-aging/
5 Herbs That Repel Flies:
http://www.herbs-info.com/blog/5-herbs-that-repel-flies/
Note - if you wish to make sure our messages reach your inbox, please add dailydroplet@herbs-info.com to your contacts! :) Also, if you found our message in "spam" (it happens occasionally, sadly) please mark it "not spam" so that it will reach your inbox in future.
WHERE TO FIND US:
Herbs, Health and Happiness Facebook:
https://www.facebook.com/pages/Herbs-Health-and-Happiness/468118629901734
On The Web: (now with custom search functionality on the home page - try it!)
http://www.herbs-info.com
Pinterest:
http://www.pinterest.com/herbsandhealth1/
*Please forward this email to anyone you think would benefit from it!*
See you soon!
- Your team at herbs-info.com
Overwhelming Evidence Linking Neonicotinoid Insecticides To Massive Die-off Of Bees And Songbirds:
http://www.herbs-info.com/blog/overwhelming-evidence-linking-neonicotinoid-insecticides-to-massive-die-off-of-bees-and-songbirds/
Top 6 Natural Alternatives To Ibuprofen:
http://www.herbs-info.com/blog/top-6-natural-alternatives-to-ibuprofen/
Rosemary Kills > 90% of Cervical Cancer & Liver Cancer Cells In Vitro!:
http://www.herbs-info.com/blog/rosemary-kills-over-90-percent-of-cervical-and-liver-cancer-cells-in-vitro/
Amazing Health Benefits Of Chia Seeds:
http://www.herbs-info.com/blog/amazing-health-benefits-of-chia-seeds/
Know Your Abdominal Pain (Chart):
http://www.herbs-info.com/blog/know-your-abdominal-pain-chart/
10 Health Benefits Of Cucumbers:
http://www.herbs-info.com/blog/10-health-benefits-of-cucumbers/
7 Top Tips To Fight Brain Aging:
http://www.herbs-info.com/blog/7-top-tips-to-fight-brain-aging/
5 Herbs That Repel Flies:
http://www.herbs-info.com/blog/5-herbs-that-repel-flies/
Note - if you wish to make sure our messages reach your inbox, please add dailydroplet@herbs-info.com to your contacts! :) Also, if you found our message in "spam" (it happens occasionally, sadly) please mark it "not spam" so that it will reach your inbox in future.
WHERE TO FIND US:
Herbs, Health and Happiness Facebook:
https://www.facebook.com/pages/Herbs-Health-and-Happiness/468118629901734
On The Web: (now with custom search functionality on the home page - try it!)
http://www.herbs-info.com
Pinterest:
http://www.pinterest.com/herbsandhealth1/
*Please forward this email to anyone you think would benefit from it!*
See you soon!
- Your team at herbs-info.com
The contents of this email and our websites are not medical advice and have not been evaluated by the FDA.
The Sweet Truth About Sugar
How
much is recommended per day? Where do added sugars often hide? What’s
the best way to avoid sugary foods? We have the answers.
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The #1 Worst Food That Causes Faster Aging
Hi everyone,
Here's a great article from certified nutrition expert Mike Geary that contains some vital health information.
Due to biochemical reactions in your body that occur with every type of food you eat on a daily basis,
some foods age you FASTER than your real age, while other foods help to FIGHT aging.
Check out his article to learn about the #1 WORST food that ages you faster:
The #1 WORST food that CAUSES Faster Aging
Can you guess what it is? I was actually quite surprised.
Here's that link again: Click Here <==
Talk soon,
Here's a great article from certified nutrition expert Mike Geary that contains some vital health information.
Due to biochemical reactions in your body that occur with every type of food you eat on a daily basis,
some foods age you FASTER than your real age, while other foods help to FIGHT aging.
Check out his article to learn about the #1 WORST food that ages you faster:
The #1 WORST food that CAUSES Faster Aging
Can you guess what it is? I was actually quite surprised.
Here's that link again: Click Here <==
Talk soon,
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